The Rules…Again

The Rules…Again

September 14, 2000 My workout partner Frank moved into my unit today. That was the highlight of the day for me. Now we will be able to get a lot more done. Up until now he’s had to do  a lot of sneaking around to get to the gym with me. Frank is an interesting...
The Rules

The Rules

September 13, 2000 Today was a pretty uneventful day. I was in the gym most of day. I’ve been working out with a couple of others, Frank and Eric. They really motivate me. Since this day was so   quiet I’ll talk about one of the rules in prison. It’s...